Air Fryer Fish Sticks
Ingreadient
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1 pound cod fillets
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¼ cup all-purpose flour
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1 egg
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½ cup panko bread crumbs
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¼ cup grated Parmesan cheese
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1 tablespoon parsley flakes
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1 teaspoon paprika
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½ teaspoon black pepper
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cooking spray
Direction
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Preheat an air fryer to 400 degrees F (200 degrees C).
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Pat fish dry with paper towels and cut into 1x3-inch sticks.
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Place flour in a shallow dish. Beat egg in a separate shallow dish. Combine panko, Parmesan cheese, parsley, paprika, and pepper in a third shallow dish.
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Coat each fish stick in flour, then dip in beaten egg, and finally coat in seasoned panko mixture.
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Spray the basket of the air fryer with nonstick cooking spray. Arrange 1/2 the sticks in the basket, making sure none are touching. Spray the top of each stick with cooking spray.
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Cook in the preheated air fryer for 5 minutes. Flip fish sticks and cook an additional 5 minutes. Repeat with remaining fish sticks.
