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Cooking Technique

Air Fryer Turkey Stuffed Peppers

Ingreadient
  • 3 bell peppers, any color

  • 1 tablespoon olive oil

  • 3/4 teaspoon salt, divided, or to taste

  • 1 large egg

  • 1/4 cup ketchup

  • 1 1/2 tablespoons Italian herb seasoning blend

  • 1/2 teaspoon red pepper flakess, or to taste

  • 1/2 teaspoon freshly ground black pepper

  • 1 pound ground turkey

  • 1 cup cooked rice

  • 1 cup minced onion

  • 4 garlic cloves, minced

  • olive oil cooking spray

  • 1/2 cup shredded mozzarella cheese

  • Italian flat-leaf parsley, for garnish (optional)

Direction
  1. Wash and dry peppers, and cut in half from top to bottom. Remove seeds and white membranes, and trim away stems.

  2. Brush the outside of each pepper half with olive oil, and place on a work surface, cut side up; sprinkle the inside of each very lightly with salt, about 1/4 teaspoon total.

  3. In a large bowl, combine egg, ketchup, Italian seasoning, red pepper flakes, black pepper, and remaining 1/2 teaspoon salt. Stir vigorously with a fork or small whisk, until ingredients are well blended.

  4. Add ground turkey, cooked rice, minced onion, and minced garlic to the bowl. Using clean hands, mix the ingredients until evenly combined.

  5. Divide turkey mixture evenly into the prepared bell pepper halves, and spray the tops with olive oil spray.

  6. Preheat an air fryer to 350 degrees F (180 degrees C), if recommended by the manufacturer. Air fry for about 15 minutes. Sprinkle tops of peppers evenly with mozzarella and air fry until cheese is melted, about 5 minutes more. Peppers are done when an instant read thermometer inserted near the center reaches 165 degrees F (74 degrees C).

  7. Garnish with Italian flat-leaf parsley and serve warm.