Blueberry Smoothie
Ingreadient
-
1 cup blueberries (frozen or fresh)
-
1 (8 ounce) container plain yogurt
-
¾ cup 2% reduced-fat milk
-
2 tablespoons white sugar
-
½ teaspoon vanilla extract
-
⅛ teaspoon ground nutmeg
Direction
-
Gather all ingredients.
-
Blend blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender if needed.
-
Divide between 2 glasses and serve immediately. Enjoy!
