Low Fat Blueberry Bran Muffins
Ingreadient
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1 ½ cups wheat bran
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1 cup nonfat milk
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½ cup unsweetened applesauce
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1 egg
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⅔ cup brown sugar
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½ teaspoon vanilla extract
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½ cup all-purpose flour
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½ cup whole wheat flour
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1 teaspoon baking soda
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1 teaspoon baking powder
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½ teaspoon salt
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1 cup blueberries
Direction
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Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
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In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
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Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.


