Quinoa and Black Beans
Ingreadient
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1 teaspoon vegetable oil
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1 onion, chopped
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3 cloves garlic, chopped
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¾ cup quinoa
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1 ½ cups vegetable broth
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1 teaspoon ground cumin
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¼ teaspoon cayenne pepper
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salt and ground black pepper to taste
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1 cup frozen corn kernels
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2 (15 ounce) cans black beans, rinsed and drained
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½ cup chopped fresh cilantro
Direction
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Gather all ingredients.
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Heat oil in a large saucepan over medium heat. Add onion and garlic; cook and stir until lightly browned, about 10 minutes.
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Mix quinoa into onion mixture and cover with vegetable broth; season with cumin, cayenne pepper, salt, and pepper.
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Bring to a boil; cover, reduce heat, and simmer until quinoa is tender and broth is absorbed, about 20 minutes.
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Stir in frozen corn and continue to simmer until heated through, about 5 minutes. Mix in black beans and cilantro.
