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Dinner

Savory Pan Seared Tuna Steaks

Ingreadient
  • ¼ cup soy sauce

  • ¼ cup extra-virgin olive oil

  • 2 tablespoons lemon juice

  • 2 teaspoons Asian (toasted) sesame oil

  • 2 teaspoons molasses

  • 1 teaspoon cayenne pepper, or more to taste

  • 6 thin slices fresh ginger, minced

  • 2 cloves garlic, minced

  • 2 1-inch-thick tuna steaks, thawed

Direction
  1. Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl.

  2. Place tuna steaks in a large resealable plastic bag or airtight container; pour marinade over steaks, coat with marinade, and seal. Marinate steaks at room temperature for 20 minutes.

  3. Heat a nonstick pan over medium heat.

  4. Remove steaks from marinade and discard any remaining marinade. Arrange steaks in the hot pan; gently shake the pan to avoid sticking. Cook for 1 1/2 minutes. Flip and cook 1 minute more.